An Active Lifestyle Blog by Missy
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As ever, London always seems the place to be for all the fun events and latest goings on. Frustrating as that may be, the fabulous Danielle, fellow blogger friend and founder of Kiht has thankfully, decided to take matters into her own hands by organising a series of fitness and brunch events around the wonderful …
If you still haven’t heard your name yet then, welcome to your tape. Sorry, Chris and I just binged on the second season of 13 Reasons and I couldn’t resist. But seriously, welcome to this new series – ‘The Supplement Series’ where each post will be delving further into a different supplement to give you …
Ever walk into somewhere and immediately fall in love with the vibe? That’s exactly what happened when I entered Gym and Juice in Manchester. Strolling in more than fashionably late due to my atrocious inability to follow simple directions, I bounded through the door scripted with their slogan; #PresstoImpress, down the staircase into the basement …
A slightly different take on our approach to fitness today after receiving an invited from GiffGaff to their Thrifty Living event held at The Principal Hotel, Manchester to celebrate the launch of their new product, GiffGaff Gameplan and to cover all things fitness in a financial sense. How healthy are our spending habits? How strong is …
Welcome to the second in the series of The Training Diary. How has your week of training been? I’ve actually really enjoyed this week of training, although I did want to get a couple more sessions in. Definitely felt like I had the energy too. Workout 1: Sprints / shoulders What a combination, I know. …
As a vegetarian and fussy eater, meal times are basically a pain in the ass for me and tracking my macro intake is borderline depressive. Taking on an adequate amount of protein is a genuine struggle of mine and it is definitely hindering my progress towards competing. I know it is possible though and I …
