What a year 2017 has been hey! From what I can see on the world of Facebook & instagram, it seems the majority of us have had a pretty fabulous 12 months! Even on Twitter, which seems to be the negative platform mostly used for passive aggressive comments and calling people out, there seems to have …
Through the Manchester blogging scene, there have been great tales told of a new monthly event, the Bloggers Dining Club, where bloggers get together and dine at different restaurants across Manchester. It’s a very exclusive event, by invite only and a limited number of spaces available which obviously are reserved at lightening speed. Christmas came …
Given that we are currently doing #Blogmas it might be a good idea to include a few Christmassy posts! Unfortunately, Chris and I have been so busy our house is less festive than Santa’s naughty list right now and I am in desperate need of a shot of Christmas cheer! Thank goodness for being invited …
Look good, feel good, do good. Once upon a time, getting ready for the gym required no more effort than throwing on a pair of joggers and a baggy t-shirt and it was not a pre-requisite that said joggers and t-shirt had to match. These days however, it has become a lot more prevalent to …
‘Workout of the week‘ has been a segment I’ve wanted to introduce for a while now so what better time than during Blogmas?! MERRY CHRISTMAS from me to you! As this is the first one and it is December, the month of relaxation and indulgence, we will take it nice and slow to ease ourselves …
Over the past couple of weeks I have been so ill and had to cancel almost everything. Including an awesomely creative shoot with my favorite photographer come blogger, Rugged Wisdom. (He took the cover photo above!) Though watch this space because we have rearranged and I cannot wait! Though there are plenty of events I …
Achieving full range of motion, lengthening the muscles & being able to bend without breaking are all charactetised definitions of flexibility. If you can already walk & pick things up off the floor with ease, these definitions are hardly enticing enough to make you want to work on your flexibility levels. I mean, by those …
The time has come to reveal all. After giving so many sneak peaks on social media it is finally time to let you all in on our secret little (MASSIVE) project. Are you ready?… *Drumroll please*… WE ARE OPENING A GYM! Guys, a dream that has been in the pipe lines for the …
Legend has it that three is a magic number.. and boy are the legends right because day 3 in Croatia was maaaagicaaaaaal. As I mentioned on the previous Croatia blog, today was boat trip day! Yaay! All Aboard! You know when you fall asleep in the sat up and wake with a startle everytime your …
We actually managed a whole 6 hours sleep before getting up to go to the gym before breakfast. Just a quick shoulder session today as we didnt have too much time. * Dumbell Press * Upright Row * Face pulls * Lateral raises * Round the worlds All superset for 4 rounds with no rest …
