Girl Bench Pressing in gym
Fitness

Should Women Train Chest? 5 Reasons Why | Gym Girl Guide

Should women train chest?  This is a question that seems to be a bit of a buzz across the internet at the moment. From a personal trainer’s perspective, here is everything you need to know about whether women should train chest..
Missy and friend doing TRX Press ups chest exercise
Share

Leave a Reply

Your email address will not be published. Required fields are marked *