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Tag: Gym Newbie

Fitness

What You Should Be Doing Between Christmas & New Year | New Year’s Resolutions

Christmas festivities of 2016 have officially come to a close whilst simultaneously the preparations to welcome in 2017 have began. Twitter today has been filled with positive tweets about people getting a head start on their New Year’s Resolutions – fantastic to see! I am a big believer in seizing the moment and taking action. …

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About Missy

Welcome to Contour Allure! I'm Missy - a qualified personal trainer, lover of working out, eating out & going out (especially with my puppy Romeo) and I'll be sharing all of that with you right here, proving that living an active lifestyle is way more fun than you imagine!

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