Wearing make up to the gym isn’t everyone’s cup of tea, I know. As someone who is very concerned with skincare first, I used to always be the one removing my make up before heading for a sweat sesh. However, in recent years I have come to enjoy the feeling of confidence gained from wearing …
Disclaimer: Under the ASA Guidelines this post is an Advertisement. “Oh your Vegan?! Where do you get your protein though?” How many of you are over that ridiculous comment. Like, when did all these people suddenly become so concerned with Protein anyway? If you are into fitness/weightlifting/generally being active and looking to build some muscle, …
Merry December my loves! How fast has 2018 gone?! As the busiest month of the year descends upon us, I was extremely thankful to attend KIHT Collective’s Christmas Yoga and Brunch event this Saturday. No better way to begin the season of stress than with a nice relaxing yoga session lead by none other than …
I have always been a bit of a book worm, as a child one of my most treasured possession’s was a big bright yellow hard back book housing a collection of Roald Dahl’s novels gifted to me by one of my aunts. As I am sure many a millennial will agree, a large part of …
A full review of the HD Female activewear range after taking a fitness class at Lean Body Project. If you haven’t heard of HD Female, you should definitely check it out. It’s a fabulous range of gym wear designed by the reality babe that is Jess Impiazzi. Jess designed the range for women to help …
THE GYM IS THE EASY BIT I bet that’s a phrase you’re sick of hearing. I know I am. However, it is frustratingly true. Whatever our fitness goals, we spend a lot of time, effort and energy in the gym and it can all be counter-reacted in a matter of minutes. How annoying! If you …
Literally a whole new world, or reality – well virtually, a reality. Nonetheless, we are taking fitness beyond it’s usual realms of capability. It sounds crazy to think of computer gaming and fitness as one and the same thing. I mean, stereotypically when we think of gamers and athletes, we tend to imagine almost the …
As ever, London always seems the place to be for all the fun events and latest goings on. Frustrating as that may be, the fabulous Danielle, fellow blogger friend and founder of Kiht has thankfully, decided to take matters into her own hands by organising a series of fitness and brunch events around the wonderful …
If you still haven’t heard your name yet then, welcome to your tape. Sorry, Chris and I just binged on the second season of 13 Reasons and I couldn’t resist. But seriously, welcome to this new series – ‘The Supplement Series’ where each post will be delving further into a different supplement to give you …
Given that we are currently doing #Blogmas it might be a good idea to include a few Christmassy posts! Unfortunately, Chris and I have been so busy our house is less festive than Santa’s naughty list right now and I am in desperate need of a shot of Christmas cheer! Thank goodness for being invited …
