Fitness

Where do Vegans get their protein from? | Vegan Gains

Disclaimer: Under the ASA Guidelines this post is an Advertisement.   “Oh your Vegan?! Where do you get your protein though?” How many of you are over that ridiculous comment. Like, when did all these people suddenly become so concerned with Protein anyway? If you are into fitness/weightlifting/generally being active and looking to build some muscle, …

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Eating Juniper French Toast
Lifestyle

Eating Out | Juniper Hale

Serving up amazing food, Juniper Hale sits in the heart of Hale village. With a menu you are guaranteed to love, here’s all you need to know. Hale; Home to the stunning, Victors Hale. It’s hard to imagine any other establishment would come close to being anywhere near as wonderful as this longstanding Hale based …

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Fitness

KIHT X Contour Allure | Fitness & Brunch

I hosted my first fitness event in Manchester. It was incredible! You may remember this blog post from a couple of weeks ago, where I was telling you all about my friend & founder of KIHT Collective, Danielle bringing some of the London fitness scene vibes to Manchester, starting with Yoga & Brunch. Well, I am beyond honoured …

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Fitness

A Whole New World of Fitness | Virtual Reality

Literally a whole new world, or reality – well virtually, a reality. Nonetheless, we are taking fitness beyond it’s usual realms of capability. It sounds crazy to think of computer gaming and fitness as one and the same thing. I mean, stereotypically when we think of gamers and athletes, we tend to imagine almost the …

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Fitness

The Training Diary | Week 1

Welcome to week one of The Training Diary.  A new series where I will be reviewing my week of training. Ta Daaa. I decided to start this series for two reasons; the first being to help me stay on track by adding a further element of accountability; and secondly, to show you it’s not always …

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