Fitness

End of Month Check In | A New Milestone

Only look back to see how far you’ve come.   Is it me or has January absolutely flown by! I’m going to take that as a good thing though, given the saying time flies when your having fun! It’s been a month of fun so far. At the beginning of the month I started a …

Share
Continue Reading
Fitness

What’s in store for 2017 | Squats & Muscle Gain

How did you all get on with your New Year’s Resolution making? Did you find the planner useful? After encouraging you to plan out your resolution’s, I thought it only fair that I share mine, with you. If you are following me on instagram (which you definitely should be because this year I will be posting …

Share
Continue Reading