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Tag: will training chest make my boobs shrink

Girl Bench Pressing in gym
Fitness

Should Women Train Chest? 5 Reasons Why | Gym Girl Guide

Should women train chest?  This is a question that seems to be a bit of a buzz across the internet at the moment. From a personal trainer’s perspective, here is everything you need to know about whether women should train chest.. Should Women Train Chest? I’m not going to go on  a big spiel and …

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About Missy

Welcome to Contour Allure! I'm Missy - a qualified personal trainer, lover of working out, eating out & going out (especially with my puppy Romeo) and I'll be sharing all of that with you right here, proving that living an active lifestyle is way more fun than you imagine!

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