Fitness

Masterclass | The Pull Up

I am a lover of a good movie. I’ll take a movie over normal TV any day of the week. Nothing frustrates me more though, than those scenes where the character is helplessly dangling from a building of some description begging for his life. I seriously can’t be the only one who sits there screaming …

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Fitness Travel

Fit Girl Guide | Hometown

You may have seen on my insta story (@contourallure) this week, that Chris and I were being really big kids and playing on the park whilst on my lunch break. The last time I played on a park.. well I couldn’t even tell you when. Just for the sake of clarification, it wasn’t your bog …

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