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A Foodie Post | The Protein Bakery Launch

As a vegetarian and fussy eater, meal times are basically a pain in the ass for me and tracking my macro intake is borderline depressive. Taking on an adequate amount of protein is a genuine struggle of mine and it is definitely hindering my progress towards competing. I know it is possible though and I …

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Year in Review | Fitness & Lifestyle Goals for 2018

What a year 2017 has been hey! From what I can see on the world of Facebook & instagram, it seems the majority of us have had a pretty fabulous 12 months!¬†Even on Twitter, which seems to be the negative platform mostly used for passive aggressive comments and calling people out, there seems to have …

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